Cross-Country Skiing for Everyone
Jules Older
In only six inches of snow, in any place, and at any age, anyone can take part in cross-country skiing. It combines safe, low-impact activity with a complete cardiovascular workout: there is simply no healthier total body conditioner. In this guide Jules Older examines technique, equipment, preparations, safety, and ski touring centres, all in a conversational and entertaining style that emphasises the importance of going at your own pace and enjoying the outdoors.
Kategori:
Tahun:
1998
Edisi:
1st
Penerbit:
Stackpole Books
Bahasa:
english
Halaman:
192
ISBN 10:
0811727084
ISBN 13:
9780811727082
File:
PDF, 2.84 MB
IPFS:
,
english, 1998