Yoga and Parkinson's disease : a journey to health and healing
Peggy Van Hulsteyn, Scott Sherman MD PhD, Barbara Gage, Connie Fisher
Yoga and Parkinson's Disease is a practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality-of-life of readers with Parkinson's. It follows the author's own experience and research studies in the subject that have shown a correlation between yoga practice and better health and outcomes after a Parkinson's Disease diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility.
Yoga and Parkinson's Disease shows how yoga ameliorates difficulties that accompany Parkinson's, including mobility, range of motion, balance, and guides towards leading a healthier life
Yoga and Parkinson's Disease shows how yoga ameliorates difficulties that accompany Parkinson's, including mobility, range of motion, balance, and guides towards leading a healthier life
Tahun:
2014
Edisi:
[Large print edition]
Penerbit:
Springer Publishing Company;Demos Health
Bahasa:
english
Halaman:
196
ISBN 10:
1936303507
ISBN 13:
9781936303502
File:
EPUB, 9.60 MB
IPFS:
,
english, 2014
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